You may have seen the hashtag #CleanEating on social media. People post photos of colorful salads, smoothies, and fruit bowls with this tag. But what does it really mean? Is clean eating just a trend, or is it something worth following? In this blog, we’ll break it down in the simplest way. You’ll understand what is clean eating, the benefits of eating clean food, and some easy tips on how to eat clean in your everyday life. We’ll also talk […]