Squash

“Squash- that’s not exercise, its flagellation”- Noel Coward

Another indoor game inducted in the long list of games provided by Ramagya Sports Academy is Squash. The Academy has 2 standardized squash courts with maple wood flooring with EN norms such as ball bounce, shock absorption etc. Squash is an all-weather an indoor sports activity and does not prevent the members from playing it in any sort of weather conditions. With its numerous advantages- improvement in cardiovascular health, increased strength and fitness, flexibility and strength in the back, good hand-eye coordination and agility, there were no takers for the same but now Squash classes in Noida can be taken at Ramagya Sports Academy.

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