Eating the Right Foods for Exercise in New Year 2024 | Ramagya Sports Academy   As the clock ticks down to the New Year, anticipation and hope fill the air. It’s that time of the year when we reflect on the past and set our sights on a brighter, healthier future. As we stand on the cusp of 2024, envisioning new beginnings, let’s delve into the profound relationship between the foods we choose and the exercise we undertake.  Let’s discover […]