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October 29, 2024

How Does Lack of Exercise Impact Your Immune System? 

How Does Lack of Exercise Impact Your Immune System?  Exercise is important for maintaining general health because it immediately strengthens your immune system. In addition to weakening your body, a lack of exercise can seriously affect your immunity, making it more difficult for your body to fight off illnesses and infections. We will explore how a lack of exercise impacts on immune health in this blog post as well as provide some helpful strategies and tips to boost it and […]
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