Have you ever stopped yourself from doing yoga because you thought it’s not “for people like you?” If yes, you’re not alone. Many people carry wrong ideas about yoga without even realizing it. They may think yoga is only for women, or for those who are super flexible, or even for people living in the mountains. But guess what? These are just common myths and misconceptions about yoga. In reality, yoga is for everyone – every age, every body type, […]